Tuesday, October 11, 2011

Reverse Pyramid Setup

Spent a few days tweaking this and I think its just about ready. I am pondering this setup for my new “Reverse Pyramid” scheme.


2 comments:

  1. Hi. Just curious as to what software program you use to construct your workout. Looking for something like you have illustrated in your post. Thanks, Sam.

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  2. That was done with software from jefit.com. They have iphone and android apps and both sync with an online account. It took some getting used to but now I love it.

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