Thursday, August 18, 2011

Protein Muffin Recipe

I was messing around last night trying to find a quick and easy protein muffin recipe to make.  I came up with what you see below. Doesn't get much easier than this!

Protein Muffin

 
Protein Muffin

Simple and Easy Protein Muffin





1 serving of protein powder
1 egg
1 tsp cinnamon
misc fruits or nuts (your choice)
splash of almond milk, regular milk, or water




Mix all ingredients together.  You want to add just enough liquid to get a brownie batter-like consistency.  Pour into small microwavable muffin dishes or bowls. The smaller the better. Cook for 30-60 seconds or until done.


Preparation time: 1 minute(s)

Cooking time: 1 minute(s)

Number of servings (yield): 2


4 :  ★★★★☆ 1 review(s)



 

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