One Life to Live
[...] Box jumps – Went to the park and did 60 jumps up on the seat of a picnic table followed by 20 jumps to the table top. Video of that workout can be seen here. [...]
what do you think about take in some carbs before engaging in an exercise? ive heard its good and sometimes its bad so I dont know??
I actually prefer to train in a slightly fasted state.
[...] Box jumps – Went to the park and did 60 jumps up on the seat of a picnic table followed by 20 jumps to the table top. Video of that workout can be seen here. [...]
ReplyDeletewhat do you think about take in some carbs before engaging in an exercise? ive heard its good and sometimes its bad so I dont know??
ReplyDeleteI actually prefer to train in a slightly fasted state.
ReplyDelete