Wednesday, December 15, 2010

Coconut Milk Protein Shake

I just got done drinking down my favorite protein shake mix and I thought I would share it with everyone else. It's very simple but so very tasty! I really think I could drink one of these every meal of every day.

Recipe: Coconut Milk Protein Shake



Ingredients



  • 1/2 Cup Coconut Milk

  • 1/2 Cup Water

  • 2 Scoops Chocolate Protein Powder

  • 1 T Cinnamon

  • 1 Banana (Optional)




Instructions



  1. Combine all of the ingredients into a blender or Magic Bullet (my mixer of choice)



Cooking time (duration): 5


Diet (other): High protein


Number of servings (yield): 1


Meal type: snack


My rating: 5 stars:  ★★★★★ 1 review(s)


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Nutritional Information:

Calories: 525
Fat: 25g
Carbs: 34g
Protein:  49g

Do you have a shake recipe that uses Coconut Milk? Leave it in the comments section below.

2 comments:

  1. Ben...

    [...]Coconut Milk Protein Shake | StartBeingFit[...]...

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  2. electric cig...

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