Crockpot Breakfast Casserole

It's been along time since I have done a recipe. That all changes today!

Below is a "breakfast" casserole that I made for dinner. It was quick, easy to put together and yielded a great taste. Enjoy.

[caption id="attachment_2802" align="aligncenter" width="300"] Crockpot Breakfast Casserole[/caption]

Startbeingfit.com: Crockpot Breakfast Casserole

Ingredients

5 cups of frozen hash-browns
1lb of ground beef
1/2 yellow onion
1 red pepper
1 cup shredded cheese
2T Worcestershire sauce
6 eggs
salt and pepper to taste

Directions

Beat the eggs and Worcestershire sauce in a bowl and then set aside.

Next up, brown the beef in a pan

Add chopped onion and red pepper

In the crockpot:
start with a layer of hashbrowns
followed by the beef mixture
then the cheese
then repeat the layers
Top it off with egg and Worcestershire combo

Cook on low for 6-8 hours.

Preparation time: 10 minute(s)

Cooking time: 8 hour(s)

Number of servings (yield): 4

4 out of 5 stars:  ★★★★☆ 1 review(s)

Copyright © startbeingfit.com
Recipe by startbeingfit.com.

 

Another 5k in the Books

This last Saturday, I did something that I have not done in years: I ran a 5k. To add a twist to it, I did it pushing my 18 month old son! I did not have a huge desire to run but the proceeds of the race go towards a really good cause - The Kade Meyer Celebration Run . I also wanted to show my kids that anything is possible if you put your mind to it. My kids have never seen me run a race and knowing that my entire family would be waiting for me at the finish line cheering made me feel pretty good.

I woke up that morning suffering from some severe seasonal allergies. My legs and lower back hurt but I committed to run this thing no matter what and run it I did! I finished the entire race in 29:06 and that includes some walking time in the beginning while I shuffled for room to run! My wife and kids were so proud and my youngest son had a blast in the stroller! I can now see me doing another race and I cannot wait for the chance to bring my wife and daughters along for the run as well.