I recently purchased the
Renegade Diet as it very closely resembles my current style of eating but with a few added twists that I am hoping will help me to get over my plateau. I am willing to give it a good run through for the next 30 days and then I will do a full review at the end of the cycle. I am also going to try and post everyday, my eating habits and workouts so that everyone can see my progress or critique my choices. I really think this could be a lifestyle change for everyone and I cannot wait to prove that to the masses.
My starting weight is 181lbs. Remember that number. I will also post my workout benchmarks as I go through them. My workout strength has gone done a bit from a few months back but I credit that to a very sore elbow that just will not heal. I also have a Day 1 progress photo but I am not quite ready to post that on here.
